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COVID-19: Mental Health
Chill Out for Free! LA County residents can get free Headspace Plus Meditation Subscriptions
It’s hard not to feel anxious and stressed out as the coronavirus crisis drags on. Uncertainty about job status, rent or mortgage payments, and schooling can lead people to feel depressed or overwhelmed.
L.A. County residents can receive a free subscription for the mindfulness and meditation app Headspace. Sign up to access meditations, as well as sleep and movement exercises, designed to help you care for your mind. The offer is good through the end of the year.
Image Source: Headspace